HypnoBirthing ®

"Discover The Breakthrough Approach For An Easier, Safer More Comfortable Birth And Give Your Baby The Best Start In Life!"

Dear Parents-to-be,

If you're like most parents-to-be nearly everything you hear or see surrounding childbirth, from friends, family, colleagues and in the media, tells you that giving birth is going to be painful and traumatic with your partner as a helpless onlooker.   It's as if it's a competition to see who has the worst birth, if it doesn't hurt or if you don't have a cocktail of drugs you haven't done it properly and you haven't had a real birth.

Which means most women approach birth with the expectation and belief that birth is going to be a painful, traumatic ordeal.   

It doesn't have to be this way! After all.

Why are women in some cultures able to have gentle comfortable births?

Are women in western world with identical bodies less able than they are?

Why are lesser animals blessed with smooth, easy birthing, while we the very highest of creatures are destined to suffer?

Why do women's bodies that are perfectly created to give birth, shut down even before they start labour?

Why do so many require their babies to be extracted surgically, a procedure that fifty years ago was so infrequent that it was regarded with surprise?

Well what I do is offer a complete Childbirth education programme, called Hypnobirthing that teaches parents-to-be, that birthing doesn't have to be this way.

Women all over the world are now turning to HypnoBirthing® o show them that birthing is normal, natural and healthy, and that they can birth their babies into the world safely, without drugs and with a minimum of discomfort.

The content of this programme is not intended to replace the advice or care of your health care provider.   HypnoBirthing® works in complete harmony with supportive doctors, nurses, and midwives. With Hypnobirthing every expectant mother is taught the true philosophy and physiology of birth.   Mothers learn that their bodies are naturally created to give birth, just as babies bodies are created to assist in birthing, allowing her body and baby to work together the way nature intended.

Once a woman understands that there is no pathological reason for pain in childbirth they are ready to learn self-hypnosis to bring themselves into a profound state of relaxation that allows their bodies to function in the way nature intended.

One of the main aims of hypnobirthing is actually de-hypnotizing; to help parents rid themselves of the myths and misconceptions that surround birthing.   As a Certified HypnoBirthing® Practitioner and affiliate of the HypnoBirthing® I institute, I can help teach you to relax, to release your fears, and to use the remarkable power of your mind to imagine and create the image of positive, gentle birthing.   The process is so simple it is almost unbelievable!

The HypnoBirthing ® classes help parents raise their awareness that birth does not need to follow the medical model, and teach them through guided imagery and a carefully thought out program of special breathing that allow them to give birth in a safe, easy, and comfortable manner that is within the realm of their imagination.

HypnoBirthing® is an informal but informative childbirth Education Class like no other, it is rewarding, relaxing and stress-free. It teaches you and your partner how you can confidently approach the birth of your baby in an easier, more comfortable manner that mostly mirrors nature.   Whether you choose to have your birth in a hospital or at home, you will be confidently prepared and able to utilise the techniques you will learn and practice.

The techniques you will learn do not require me - the practitioner to attend the birth.   The programme is designed for you and your partner to attend the classes and actively take part and practice the techniques and exercises together.     This means that D ad-to-be/birth companion will play a vital role during pregnancy and during birthing itself will have a specific role in offering support and aiding relaxation, as a result they feel proud to have been involved and played an active role in the birth.

Imagine how close that makes them feel to both mother and baby!

Here's just some of what you will learn;

• To understand that when your mind is free of fear and tension your body can be free of pain and will function as it was created to do.
• The basic physiology of birth. Explaining how the uterus functions and the adverse effect fear has upon the chemical and physiological responses of your body.
• How to thoroughly prepare psychologically and physically for having the best possible experience of childbirth.
• The importance of remaining relaxed and calm and managing situations that unsettle you and stress you out - a skill that will infuse calm into everyday life, it will ensure a calm and gentle birth.
• How to identify emotional stress before and during labour and how to release it.
• You will learn the importance of the words you use, and the significance of your beliefs around pregnancy and birthing.
• Other techniques to produce a shorter, more comfortable labor.
• To create and control the body's own natural relaxant.
• The sources of the myths that pain must accompany normal birthing.
• Why women in other cultures have birthings almost entirely free of discomfort.
• How the mother's body is designed to work in neuromuscular harmony with nature throughout labor.
• To practice deep relaxation during and between uterine surges.
• The importance of prenatal and perinatal bonding.
• You will learn and practice simple but specific and effective self conditioning techniques, including visualisations, self hypnosis, special breathing exercises, relaxation and other techniques to eliminate the fear and tension that cause long labour and pain, replacing them with confidence, calm and comfort.  

Which means with the HypnoBirthing® techniques that you will practice, you will prepare and empower yourself with confidence, that will allow you to experience the birthing of your baby with calm relaxed expectation and joy, without fear, anxiety and unnecessary discomfort.

The benefits to you;

• Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing.
• Eliminates or greatly reduces the need for chemical painkillers.
• Shortens the first stage of labor by several hours.
• Eliminates fatigue during labor, leaving mother fresh, awake, and with energy for actual birthing.
• Eliminates risk or hyperventilation from "shallow" breathing methods.
• Promotes special bonding of mother, baby, and birthing companion.
• Fosters more rapid postnatal recovery.
• Returns birthing to the beautiful, peaceful experience nature intended.
• Creates a more integral role for the Dad/birthing companion.

The benefit of which is Hypnobirthings are often shorter, smoother and easier and they are experienced in peaceful relaxation that allows the mothers body to function as nature intended.

Regardless if the length of your labour, with the skills you will learn and practice you will remain comfortable, relaxed and energized throughout, which means that w hen it is time for you baby to be born, you will be fully aware and involved .

All group classes are kept small enough to ensure that individual needs are fully satisfied and that techniques are mastered so that you leave feeling confident in your ability to give birth using the Hypnobirthing techniques.

All this allows you to be prepared and look forward with confidence to a safer, easier and more comfortable birth, for you and your baby, giving your baby the best start in life.

Would you like to know more?

If you would like to discover the breakthrough approach for an easier, safer, more comfortable birth and give your baby the best start in life call 0800 0282 474 now to book your place on the next class.

Group Classes start every 5 weeks throughout Northamptonshire, for further details of the venue near you please contact us today .

There are two options, depending on which one you take depend on the price and your investment.

The First option is £597; this is a private class, consisting of five 2.5 hour classes, dedicated to you and your partner.

Option 2 is £297; this is a group class, which consists of five 2.5 hour classes, usually with a maximum of 3 couples, to ensure that individual needs are fully satisfied and that techniques are mastered so that you leave feeling confident in your ability to give birth using Hypnobirthing. Classes are usually held one evening a week 5.30pm-8pm , or Saturday's 10am-12.30pm , for 5 consecutive weeks.

Just to let you know that my private Hypnotherapy consultations are normally £75 per hour, which means you are getting £937.50 of my time, plus your book, CD's and all materials. So which ever option you decide to take you are making a considerable saving. Option One you save £340.50, and option two you save £640.50.

The price includes:

• The official HypnoBirthing® Book and CD
• Attendance for both you and your birthing companion(s)
• All course materials and practice handouts
• The Rainbow Relaxation & Birthing Affirmations CD
• Birth-Plan

Course Booking

To book you and your birthing partner on the course: please call 0800 0282 474 or email info@northamptonhypnotherapy.co.uk with your names, estimated due date, address and contact telephone number. You will be sent a registration form to confirm your booking.

If you have any further questions or you would like to speak to me personally please don't hesitate to contact me.

Wishing you all the best for your pregnancy and I look forward to meeting you in a class soon.

Warmest Regards

Christian

"In childbirth, there should be a valid reason

to interfere with what is a natural process."

The World Health Organisation

HypnoBirthing® UK - self hypnosis for labour and childbirth - The official UK site for HypnoBirthing® - The Mongan Method. Packed with information about HypnoBirthing®, lots of birth stories, how to request details of your nearest HypnoBirthing® classes, and discussion boards to chat to others mums and practitioners about HypnoBirthing®. - http://www.hypnobirthing.co.uk/